Can I take 325 mg of iron twice a day?
A typical initial dosage is 60 mg of elemental iron (i.e., 325 mg of ferrous sulfate) given one or two times per day. Larger doses are unabsorbed and increase the occurrence of adverse effects, especially dark stool, constipation, and nausea.
Can I take 325 mg of iron 3 times a day?
Of the various iron salts available, ferrous sulfate is the one most commonly used. Although the traditional dosage of ferrous sulfate is 325 mg (65 mg of elemental iron) orally three times a day, lower doses (eg, 15-20 mg of elemental iron daily) may be as effective and cause fewer side effects.
How many times a day should I take ferrous sulfate?
Ferrous sulfate is available as regular, coated, extended-release tablets and capsules and also as an oral liquid. Swallow iron tablets and capsules whole; do not crush, open, or chew. The usual dosage of ferrous sulfate for iron deficiency is three times daily, one hour before or two hours after meals.
Can I take ferrous sulphate 3 times a day?
Three times a day: this should be once in the morning, once in the early afternoon and once in the evening. Ideally, these times are at least 6 hours apart, for example 8 am, 2 pm and 8 pm.
How much iron is too much for anemia?
For adults and children ages 14 and up, the upper limit — the highest dose that can be taken safely — is 45 mg a day. Children under age 14 should not take more than 40 mg a day.
Is 325 mg iron too much?
Usual Adult Dose for Vitamin/Mineral Supplementation: 325 mg orally once a day. The recommended daily allowance (RDA) of elemental iron is 10 mg for adult males, 15 mg for adult, premenopausal women, and 10 mg for postmenopausal women.
Is 300 mg of iron too much?
But iron is likely unsafe when taken by mouth in high doses. If you do not have iron deficiency, don’t take more than 45 mg daily. Higher doses can cause stomach side effects such as nausea and vomiting and may even increase the risk for preterm birth.
Can I sleep after taking ferrous sulfate?
Avoid taking antacids, dairy products, tea, or coffee within 2 hours before or after this medication because they will decrease its effectiveness. Take with a full glass of water (8 ounces or 240 milliliters) unless your doctor directs you otherwise. Do not lie down for at least 10 minutes after taking this medication.
Can you take iron pill at bedtime?
Take your supplement before bed. This is likely to be the easiest time to have an empty stomach. Cutting off your food intake two hours before bed will also have other benefits.
Is 325 mg of iron too much?